Fast and Feast

Lent 2026 Wed, Feb 18, 2026 – Thu, Apr 2, 2026

Fast from judgment. Feast on compassion.
Fast from greed. Feast on sharing.
Fast from scarcity. Feast on abundance.
Fast from fear. Feast on peace.
Fast from lies. Feast on truth.
Fast from gossip. Feast on praise.
Fast from anxiety. Feast on patience.
Fast from evil. Feast on kindness.
Fast from apathy. Feast on engagement.
Fast from discontent. Feast on gratitude.
Fast from noise. Feast on silence.
Fast from discouragement. Feast on hope.
Fast from hatred. Feast on love.
What will be your fast?
What will be your feast?

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You can be good

“And now that you don’t have to be perfect, you can be good.”
― John Steinbeck, East of Eden

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Anti-racist

“In a racist society, it is not enough to be non-racist, we must be anti-racist.”
Angela Y. Davis.

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scatter joy

“There is no beautifier of complexion, or form, or behavior, like the wish to scatter joy and not pain around us.”
― Ralph Waldo Emerson

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Love is the bridge

Love is the bridge
between you and
everything.
Rumi

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